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WHAT'S ON YOUR MIND?

Pissed

6 comments | August 10th, 2012

(by So Mad)

I get angry quickly.  It's like a reflex.  Someone does or maybe doesn't do something and, voila, anger and frustration are immediate.

I try and talk myself out of the emotion.  I know the anger doesn't serve me.  I can't though.  I just keep spinning and stewing in what made me pissed in the first place.  It doesn't help anything. {end story}

How do you get past anger and frustration?  Or do you stew in it like our writer?  Any advice?  Any questions?  Let's share.

(Oh, and for more thoughts on getting past anger go here.)

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